Transformation Coaching

Using Emotional Rewiring, Hypnosis & Nervous System Regulation

Where emotional healing meets mind-body transformation.

Release old patterns. Regulate your nervous system. Reconnect with your vitality.

These sessions are designed to help you uncover and transform the emotional, mental, and energetic patterns that may be keeping you stuck. Through a blend of Emotional Rewiring, hypnosis, coaching, biofeedback, and mind-body techniques, we work with both the conscious and subconscious mind to create lasting change.

As stress, stored emotions, and subconscious patterns are addressed, many clients experience greater emotional resilience, improved focus, increased energy, a calmer nervous system, and a deeper sense of connection with themselves.

When the mind and body come back into alignment, the conditions are created for greater ease, balance, and well-being—physically, emotionally, and mentally.

Sessions may also incorporate Pulsed Electromagnetic Frequency (PEMF) technology to support healthy cellular communication and whole-body wellness.

Who This Work May Support

While I do not diagnose or treat medical conditions, Mind-Body Alignment Coaching may support individuals experiencing:

• Chronic stress, anxiety, or emotional overwhelm

• Burnout, fatigue, or feeling disconnected from themselves

• Sleep challenges or difficulty relaxing

• Brain fog, lack of focus, or mental fatigue

• Digestive discomfort and stress-related symptoms

• Chronic tension, headaches, or nervous system dysregulation

• Self-worth struggles, perfectionism, or people-pleasing patterns

• Major life transitions, relationship challenges, or career changes

• A desire to release old emotional patterns and create lasting change

• A longing for deeper connection, purpose, and personal growth

This Work Is For You If...

• You're tired of trying to "think" your way out of stress.

• You've done personal development work but still feel stuck in familiar patterns.

• You're looking for a holistic approach that includes the mind, body, emotions, and nervous system.

• You're ready to create meaningful change from the inside out.

The Truth Is...

Symptoms are often messengers, not enemies.

Rather than fighting against your body, we explore what it may be trying to communicate. Together, we'll identify patterns, process emotions, regulate the nervous system, and create the conditions for greater balance, resilience, and well-being.

Your body has an incredible capacity to heal, adapt, and restore itself. My role is to help you reconnect with that wisdom.

Private Sessions

Mind-Body Alignment Coaching — $155

Youth Mind-Body Alignment Coaching — $85

Each session is personalized to your unique goals and needs.

Payment is due at the time of booking.

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Children, Teens

Gentle support for sensitive nervous systems.
Sessions are safe, noninvasive, and adapted to the unique needs of children & teens.

Many young ones today are carrying stress they don’t have the words for. Biofeedback and somatic therapy give them a new way to process and release what’s stuck—without pressure, labels, or judgment.

Support for Youth Navigating:

• Anxiety or emotional overwhelm

• Suicidal thoughts or withdrawal

• ADHD and OCD tendencies

• Trouble focusing or overthinking

• Insomnia and sleep issues

• Social anxiety and school-related stress

• Emotional sensitivity or “big feelings”

Hair Trace Mineral Analysis

Get an in-depth picture of your overall vitality and metabolic health with this simple hair test, HTMA (Hair Trace Mineral Analysis). With a detailed interpretation of your mineral ratios, Alyssa will analyze and recommend supplements with a food protocol to follow. Recommendations that are tailored for YOU.

Start thriving with the coaching that will give you the accountability, education, and support you need to start reaching your health goals. 

Services & testing are also available ONLINE

HSA/FSA spending accounts are accepted.